What Energizes Your Soul?

April 1, 2024

As I was thinking about what wellness tidbit to include in this month's (intra)breather, I realized- why try to dig so hard when I can just share about what's been currently energizing my soul?

I'm not kidding when I say that I'm currently sitting at the bakery outside my house, barely able to focus as this song blasts on repeat through my headphones.

Strut - Cheetah Girls (Spotify)

🎶 you've gotta strut LIKE YOU MEAN IT
FREE YOUR MIND!! 🕊️
IT'S NOT ENOUGH JUST TO DREAM IT

come on, come on!!!! ✊🏻
IT'S YOUR CHANCE TO SHINE
🌟 🎶

I encourage you to take a moment to listen to the song and breathe in every word. The Cheetah Girls weren't playing when they embodied this-- how can we live life like we mean it? We're given one shot at this life, so instead of half-assing tasks, instead of holding back out of fear, instead of doing things that don't align with our souls' truth, can we find the courage to approach every moment with a sense of boldness, vigor, and strength?

GO full force towards your greatest dreams. Do the thing you've been wanting to do, today. Tell that special person how much they mean to you. Ask for what you want. Embody that main character energy with every step you take.

& lastly, know that it's your chance to shine. NOW. Not tomorrow, not 5 years from now. TODAY. Decide to let the light shine through you and everything you do.

Image item

I encourage you to take a moment to listen to the song and breathe in every word. The Cheetah Girls weren't playing when they embodied this-- how can we live life like we mean it? We're given one shot at this life, so instead of half-assing tasks, instead of holding back out of fear, instead of doing things that don't align with our souls' truth, can we find the courage to approach every moment with a sense of boldness, vigor, and strength?

GO full force towards your greatest dreams. Do the thing you've been wanting to do, today. Tell that special person how much they mean to you. Ask for what you want. Embody that main character energy with every step you take.

& lastly, know that it's your chance to shine. NOW. Not tomorrow, not 5 years from now. TODAY. Decide to let the light shine through you and everything you do.